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Flying Cowgirl

Description

Open the top of the pelvis by moving the pubic bone away from the spine. Let the body arch into a half wheel shape to open the inlet. When laboring in bed is necessary but baby is still high this dramatic position is a favorite.

When to use in Pregnancy

n/a

When to use in Labor

Use it for three to six contractions on one side and then switch to the other side and repeat.

Don't use if....

(1) Baby is -2 station for more than 3 contractions. Prioritize Forward-leaning Inversion and Shake the Apples at -2 station for desired results. (2) Baby is lower than the brim of the pelvis. This is an inlet opening position. (3) Back injury or pain may make the spine worse. Arching puts pressure on discs.