Polarity Therapy, Reiki & Spinning Babies,
"Health is not merely of the body, it is one in all." Dr. Randolph Stone
Polarity Therapy promotes healing, rejuvenation, and harmonizes your natural energy flow. The tranquil nature of Polarity is suitable for those requiring special care (pregnancy, cancer, neuropathy, etc.).
Polarity bodywork involves many soothing techniques, including:
Acupressure, Reflexology, Cranio-sacral holds, Gentle muscle stimulation, Polarity stretches to limber and balance the body, Energy-based Osteopathy and Chiropractic techniques.
Polarity sessions are individually tuned and are very relaxing - the intensity of physical pressure and manipulation can be very light or deep.
Polarity also uses nutrition, exercise and self-awareness for a holistic system of healing and transformation. Explore the origins of Polarity Therapy.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Learn more about the therapeutic benefits of reiki and benefits of reiki during pregnancy.
Spinning Babies is not what it sounds like! Spinning Babies® is a physiological approach to preparing for and caring for birth. During birth, babies descend through the pelvis by turning to fit each curve in the passage. Baby's turns are “fetal rotation.” If fetal rotation can be made easier, birth is easier for everyone.
All three modalities blend together to support a birthing person's body. The goal of the work is to help both physically and emotionally prepare for pregnancy, labor and birth. Being comfortable and friends with your body makes a huge difference during the whole childbearing continuum.
Bodywork sessions are 60 or 90 minutes long. Wear loose, comfortable clothing for your session.
* Please note: all bodywork sessions are in-home at this time. I will come to you. If you have a partner, I suggest inviting them to 15 min of our session so they can learn how to help you feel more comfortable between sessions.