San Diego county is currently closed for body work performed in a non-medical setting. Updates can be found here
"Health is not merely of the body, it is one in all." Dr Randolph Stone
Polarity Therapy promotes healing, rejuvenation and harmonizes your natural energy flow. The tranquil nature of Polarity is suitable for those requiring special care (pregnancy, cancer, neuropathy, etc.).
Polarity bodywork involves many soothing techniques, including:
Acupressure, Reflexology, Cranio-sacral holds, Gentle muscle stimulation, Polarity stretches to limber and balance the body, Energy-based Osteopathy and Chiropractic techniques
Polarity sessions are individually tuned and are very relaxing - the intensity of physical pressure and manipulation can be very light or deep.
Polarity also uses nutrition, exercise and self-awareness for a holistic system of healing and transformation.
Polarity sessions are 60 - 90 minutes long. Wear loose, comfortable clothing for your session.
Explore the origins of Polarity Therapy