Polarity Therapy promotes healing, rejuvenation and harmonizes your natural energy flow. The tranquil nature of Polarity is suitable for those requiring special care (pregnancy, cancer, neuropathy, etc.).
Polarity bodywork involves many soothing techniques, including:
Acupressure, Reflexology, Cranio-sacral holds, Gentle muscle stimulation, Polarity stretches to limber and balance the body, Energy-based Osteopathy and Chiropractic techniques
Polarity sessions are individually tuned and are very relaxing - the intensity of physical pressure and manipulation can be very light or deep.
Polarity sessions are 60 - 90 minutes long. Wear loose, comfortable clothing for your session.