Healing Together

Do you feel like you don’t know where to begin?

Do you feel like you’re “stuck” in the same patterns?

You’re not alone.

If you’re willing to commit to your healing, you’re in the right place.

Namaste Groups are guided groups for those willing to do the work to create lasting transformation. 

We are a community that thrives on the mindset that you are your own best healer.

Community Groups

Family Time

Parenting & Sanity
They don't have to be
mutually exclusive!

Community group for new parents. Bring your questions, thoughts, observations, or crazy...anything is game!

This will be a safe, guided self-healing space. Activities will include group support, tapping (EFT), and guided meditations.

The group will be guided by Lorie Michaels

 

Time: Tuesdays from 4:00-5:00pm MST via Zoom

Free to join, registration required:

https://bit.ly/parentingsanity

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Tapping Into
Peace

Monthly community tapping group on the third Wednesday of the month at 4:30pm MST.

 

This drop-in group is open to all.

 

The group will be guided by Lorie Michaels

Free to join, but registration required:

http://bit.ly/peacetap

Hand Touching Water

Making Friends with Your Body
Reducing Chronic Pain

6 Week support group for women dealing with physical pain.

This will be a safe, guided self-healing space. Activities will include group support, tapping (EFT), and guided meditations.

Because of the nature of the group, all members will be asked to attend consistently and honor confidentiality.  

 

The group will be guided by Lorie Michaels

Maximum attendees: 8

 

Time: Tuesdays from 4:00-5:00pm MST via Zoom

Session Full

Free to join. 

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Women
Rising 

Weekly support group for women who have experienced trauma & are looking for a safe, guided self-healing space. Activities will include group support, tapping (EFT), and guided meditations.

 

Because of the nature of the group, all members will be asked to attend consistently and honor confidentiality.  

 

The group will be guided by Lorie Michaels, and co-hosted by Victoria Lynn Hall.

 

Time: Jan 11 - June 14, 2022

Tuesdays from 4:00-5:00pm PST via Zoom

Image by Taisiia Stupak

Holiday
Self-Care

5 week group designed to help us retain our sanity and stay centered. Activities will include group support, tapping (EFT), and guided meditations.

Topics will align to our Holiday Self-Care tapping series.

 

Because of the nature of the group, all members will be asked to attend consistently and honor confidentiality.

Meetings will be recorded for playback by group members.

 

The group will be guided by Lorie Michaels, and co-hosted by Victoria Lynn Hall.

 

Time: Mondays Dec 6 through Jan 3 -  

3-4pm ET, 4-5pm MT, 5-6pm CT, 6-7pm ET via Zoom

 

5 week series $50

Check back for 2022 session

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 Our groups change topics and times based on community needs and consensus. If there's a need you've identified, please let us know - it might be the next group!

Namaste Guidance Statement:

Each member will take responsibility for their own well-being.  While we are confident that the combination of group support, tapping, and meditations will be of benefit to group members, we can make no claims to what benefits you will receive.  Group support is not intended to replace appropriate treatment by a physician or mental health professional.