Welcome!
Do you feel like you don’t know where to begin?
Do you feel like you’re “stuck” in the same patterns?
You’re not alone.
If you’re willing to commit to your healing, you’re in the right place.
Namaste Groups are guided groups for those willing to do the work to create lasting transformation.
We are a community that thrives on the mindset that you are your own best healer.
Community Groups
Click image to register for open groups
6 Week support group for women dealing with physical pain. This will be a safe, guided self-healing space. Activities will include group support, tapping (EFT), and guided meditations. Because of the nature of the group, all members will be asked to attend consistently and honor confidentiality. Maximum attendees: 8 Session Full
Weekly support group for women who have experienced trauma & are looking for a safe, guided self-healing space. Activities will include group support, tapping (EFT), and guided meditations. Because of the nature of the group, all members will be asked to attend consistently and honor confidentiality. 2022 Group Full - check back for Summer 2023 Group
5 week group designed to help us retain our sanity and stay centered. Activities will include group support, tapping (EFT), and guided meditations. Topics will align with our Holiday Self-Care tapping series. Because of the nature of the group, all members will be asked to attend consistently and honor confidentiality. Check back for 2023 dates
Our groups change topics and times based on community needs and consensus.
If there's a need you've identified, please let us know - it might be the next group!
Namaste Guidance Statement:
Each member will take responsibility for their own well-being. While we are confident that the combination of group support, tapping, and meditations will be of benefit to group members, we can make no claims to what benefits you will receive. Group support is not intended to replace appropriate treatment by a physician or mental health professional.