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Shake the Apple Tree
Description
Jiggling bum with rebozo or hands. Never shake the abdomen or even the hips vigorously. There’s a baby there!
When to use in Pregnancy
Feels good. Softens tissues. Helps low back & hip tension
When to use in Labor
Often used with Inversion if baby needs help moving.
Don't use if....
Irritating to you
More info
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