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Duck Butt
Description
Stretch from hands to butt. Use door or partner assist.
When to use in Pregnancy
Open pelvic outlet. Stretch shoulders, lats, fascia, legs, low back. Feels great
When to use in Labor
Baby in low pelvis. Opening to let baby birth. Relieves back pain
Don't use if....
hurts. arm or wrist injuries.
More info
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