
One of my great joys is listening to books...I hope you find something that delights you in the list below.
Audiobooks:
Drive by Daniel Pink
Energy Anatomy by Caroline Myss
Grace (eventually): Thoughts on Faith by Anne Lamott
Predictably irrational: the hidden forces that shape our decisions by Dan Ariely
Steering by Starlight by Martha Beck
Any lecture or book by Leo Buscaglia
You Are a Badass by Jen Sincero
...and just for fun, anything by Jasper Fforde!
Podcasts:
We Can Do Hard Things by Glennon Doyle
Marianne Williamson Podcast
On Being with Krista Tippett
Music / Meditation:
Evening Meditation by Louise Hay
Guided Imagery for General Wellness by Belleruth Naparstek
Guided Meditation for Healing Trauma by Belleruth Naparstek
Healthy Weight & Body Image: Guided Self-Hypnosis Exercises by Tracy Stein
Prem by Snatam Kaur
The Reiki Touch by William Lee Rand
Affirmation Chants sung by Kath & Ini
Relax, Let go & Rest - Namaste Healing (me!)
Meditation for back pain - also me!