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One of my great joys is listening to books...I hope you find something that delights you in the list below.


Untamed by Glennon Doyle

Drive by Daniel Pink
Energy Anatomy by Caroline Myss
Grace (eventually): Thoughts on Faith by Anne Lamott
Predictably irrational: the hidden forces that shape our decisions by Dan Ariely
Steering by Starlight by Martha Beck
Any lecture or book by Leo Buscaglia
You Are a Badass by Jen Sincero

...and just for fun, anything by Jasper Fforde!


We Can Do Hard Things by Glennon Doyle
Marianne Williamson Podcast
On Being with Krista Tippett   


Music / Meditation: 
Evening Meditation by Louise Hay
Guided Imagery for General Wellness by Belleruth Naparstek
Guided Meditation for Healing Trauma by Belleruth Naparstek
Healthy Weight & Body Image: Guided Self-Hypnosis Exercises by Tracy Stein
Prem by Snatam Kaur
The Reiki Touch by William Lee Rand

Affirmation Chants sung by Kath & Ini

Relax, Let go & Rest - Namaste Healing (me!)

Meditation for back pain - also me!

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